问题 选择题
.下列各组词语中加粗字的注音或书写有误的一组是
[ ]
A.水(zì)  
B.褴(lǚ)  
C.磕(bàn)  
D.摩(chuǎi)
吹毛求(cī)  
栩如生(xǔ)  
前顾后(zhān)
轻怕重(zhān)



功名利禄  
自出心  
眼花乱  
与日增  
答案

答案:D

阅读理解与欣赏

阅读《均衡营养更健康》,完成小题。(11分)

①我国5岁儿童体重不足者比率为10%-20%,生长迟缓者比率为35%,个别贫困地区高达50%以上。这是第三次全国营养调查为我们提供的一组惊人数据。专家指出,维生素和矿物质摄入不足或不均衡是导致中国人特别是青少年儿童体质普遍下降的根本原因。因此,在追求食品安全的前提下,建立科学补充营养元素的观念,已经成为改善中国人营养状况的当务之急。

②中国人究竟缺少哪些营养元素呢?

③钙、维生素B2和维生素A是中国人严重缺乏的营养元素。其中钙缺乏的严重程度排名第一。科学显示,人体每天对钙质的需求量为800毫克,而我国人均每天摄入量为405毫克,仅达需求的50.6%。缺钙会导致脚抽筋、盗汗、腰酸及骨质疏松等症状。维生素B2和维生素A的每天摄入量也只达到人体需求的61.5%和59.5%。

④维生素C、锌、铁也是中国人缺乏的营养元素。据调查,全国人均每天摄入维生素C量为100.2毫克,已达到100毫克的标准。但是,维生素C主要来源于蔬菜中,中国居民饮食上习惯食用煮熟的蔬菜,致使其中大多数维生素C被破坏。有文章分析中国居民维生素C的实际摄入量仅达50毫克。另外,我国人均每天摄入锌12毫克,比需求量少20%。青少年儿童缺锌比较严重,已影响部分青少年儿童智力和身高的正常发育。中国居民食用的铁,主要来自于大米、坚果、果叶蔬菜等植物中的非原血红素铁,其利用率较低,吸收率也远远低于动物性食物中所含的铁。此外,中国人食用量最大的谷物中,含有浓度较高的植物酸。植物酸会明显抑制铁的吸收。所以,尽管摄入了一定量的铁元素,但真正被人体吸收的并不多,因此仍然有许多贫血病人。

⑤人体补充营养元素的基本原则是:把所缺的全部补齐,补缺的不能再补,使人体内各种营养元素达到均衡。维生素和矿物质等营养元素,彼此关系密切,只有达到它们之间的均衡,其作用才能充分发挥,人体才可能健康。比如:钙、磷、锌、铜要成一定的比例,磷过量,钙会被耗损,铜过量,锌会损失;铁促进维生素B族的代谢;锌要与维生素B1一起增加摄入量为宜。

⑥补充维生素和矿物质时,有些人认为西方国家的配方比中国的好。实际上,中西方饮食结构不同,补充维生素和矿物质的要求也不相同;另外,黄种人与白种人在体质上也存在着差异。例如,磷、铜、镁、维生素E、维生素B12等就属于中国人不缺的营养元素。以铜为例,全国人均每天摄入铜元素的量为2.4毫克,推荐量为2毫克。摄入过量的铜元素有明显的毒副作用,且会导致锌的损失。所以中国人不要盲目补充。

⑦现行补充的误区是缺什么补什么,没有科学配比,人体内营养仍然达不到均衡。补充维生素和矿物质一定要有统筹思想,在医生指导下,总体判断自己缺什么维生素和矿物质,寻找一个适合自己的方案。

小题1:.理清选文的写作思路,用简洁的语言填空。(4分)

指出中国人营养元素摄入现状→                                        

                  →分析现行补充的误区并提出建议。

小题2:.第③段画横线句子运用了哪两种说明方法?就其中的一种说明方法分析其作用。(4分)

小题3:.下面句子中划线词语可否去掉?为什么?(3分)

维生素C主要来源于蔬菜中,中国居民饮食上习惯食用煮熟的蔬菜,致使其中大多数维生素C被破坏。

阅读理解

The entire house was lit with lights.  It was Meera's wedding the next day. Seema walked to her daughter's bedroom.  Meera was not there,  so she left the envelope on Meera's bed and went away. When Meera came out of the bathroom, her eyes fell on the envelope. She picked it up and opened it. Sitting on the bed, she started to read it:

My darling daughter, I am so happy for you. My darling is getting married! To such a good man! At the same time, I am a little worried, too. The reason? You are going to a new house where everything is going to be new: the people, relationships and surroundings. Yes, you are smart and Vinod will be there with you to help, but I have a few things to say:

Accept Vinod's parents as your parents.  Remember that your mother-in-law will have her own understanding about you. So it is up to you to give her a good impression.

Earn respect from family members.  If that means changing yourself a little bit and adapting to their customs, just do it. It will help you to settle into your new home.

Never compare your mother's home and their home.  It may not be appreciated.

The kitchen is one place where small fights can appear.  It is your mother-in-law's king- dom, so ask her permission if you want to cook something. If she offers help, accept it. This will help in building trust between you. Similarly, offer her your help when she is busy cooking. Thus, a new relationship will be born: one of respect and understanding.

Finally, respect your husband, as he is your life partner.  Remember that a marriage requires trust, love and compromise (妥协).

I could have sat with you and told you, but I felt that writing all this down would make you understand better and I am sure you will give your whole heart to this relationship. Remember that both Papa and I are here for you always.

Love, Ma

小题1:Where was Meera when her mother went to her bedroom?

A.In the kitchen.

B. In Vinod's house.

C. In the bedroom.

D. In the bathroom.小题2: What was Seema's attitude towards Vinod?

A.Satisfied.

B.Cautious.

C.Doubtful.

D.Worried.小题3: According to the mother, the daughter should NOT_____  in the new family.

A. earn respect from family members

B. accept Vinod's parents as her parents

C. compare her mother's home and their home

D.ask permission if she wants to cook something小题4:What will help if Meera wants to build trust with her mother-in-law, according to the mother?

A.Living with her.

B. Cooking meals instead of her.

C.Making compromises with her.

D.Accepting her help in the kitchen.小题5:The mother wrote the letter mainly to teach her daughter ______.

A.how to respect her husband

B.how to trust her mother-in-law

C.how to adapt to her married life

D.how to better understand her parents