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We all know that exercise is   小题1:  important part of a healthy lifestyle. You will get a better general fitness with   小题2:  (strong) bones and muscles. It will stop you putting 小题3:  weight and you’ll feel happy   小题4:  you have done something good. It’s also an opportunity to meet up with friends or make new ones.

 小题5: , not everyone likes doing exercise or playing sporting. But don’t you think it’s time to stop   小题6:  (make) excuses and start doing something fun and healthy?

Here are some excuses young people use   小题7:  they don’t want to exercise: “None of my friends or family does it.”“It’s a boy thing.”“It’s sweaty.”“I don’t want muscles.”“I’m overweight.”“I don’t like joining teams.”“I’d rather play with the computer.”

“It’s not cool.” Try   小题8:  (tell) David Beckham this? All right, we can’t all reach the very top, but we can benefit   小题9:  being fitter. People who tell you it’s not cool are usually the   小题10:   who couldn’t run to catch a bus if their lives depended on it.