1. Many teenagers feel _______, as if no one _______ them and the changes they are going _______. Day by day, everything seems different, yet the same.

2. Many boys become _______ — they want to find their own limits and the limits of the world around them, but may not have the _______ to make good choices in their _______.

3. The truth is, diet and _______ of life are often a problem for teenagers. However, the good news is that you can _______ better, look better and have more energy if you eat the _______ food and exercise _______.