Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)
小题1:Drink at least(至少)8 glasses of water a day. You may need even more water if you are exercising.
小题2:Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.
小题3:Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a quick lunch.
小题4:We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast,have a salad with lunch, and eat at least one vegetable at dinner.
小题5:Try to have dinner at least 3 hours before you go to bed. Your body(身体)needs time to digest(消化) most of the food before you rest(休息)for the next hours.
小题1:B
小题2:G
小题3:E
小题4:A
小题5:D
题目分析：本文叙述了健康饮食的五点建议：一是要多喝水。二是要吃早饭。三是一定要吃午饭。四是要吃一些水果和蔬菜。五是晚饭不要吃得太晚。
小题1:根据Drink at least(至少)8 glasses of water a day.可知上句应该是喝许多水，故选B。
小题2:根据Breakfast is the most important meal of the day.可知不要不吃早饭，因为早饭是很重要的，故选G。
小题3:根据Eat a light lunch every day.可知一定要吃午饭，故选E。
小题4:根据We should eat fruit and vegetables every day. 可知要吃一些水果和蔬菜，故选A。
小题5:根据Try to have dinner at least 3 hours before you go to bed. 可知不要吃晚饭太晚，故选D。