阅读理解。
Occasional sleepwalking does not tend to present a problem and most children grow out of it. If it
happens every night and causes problems, then sleep disorder specialists suggest that parents spend a
week noting the time when sleepwalking tends to happen, and then gently wake the child about fifteen
minutes before this time. This will often break the cycle.
So what should you do if you find your relative sleepwalking? For a start, they are in such a deep sleep
that they will probably not notice you, even if you try to wake them. If you do succeed in walking them,
they will become distressed. Everyone has experienced that feeling of confusion when the alarm awakens
you from deep sleep, instead of the lighter sleep we are usually experiencing by the time our alarms
sound. I once had the shock of being woken by a crash and found myself in the kitchen, standing
barefoot and surrounded by broken glass. I'd tried to get a glass of water while sleepwalking, but like
most sleepwalkers I failed to turn on the light, and had smashed the glass against the tap.
Walking a sleepwalker will not cause them to have a heart attack, but the kindest thing to do is not try
to wake them at all. Lead them gently back to bed so that they do not hurt themselves. They will remain
deeply asleep, and it is likely that will not remember a thing in the morning.
1.What do the specialists advise the parents to do to avoid their children's sleepwalking?
A. Go to bed with their children at the same time.
B. Keep a record of the time when children wake up.
C. Take 15 minutes to wake children from sleepwalking.
D. Try some time to break the cycle of the sleepwalking.
2. When a sleepwalker is suddenly woken, he is most likely to ___ .
A. die from heart attack
B. do some cooking
C. feel lost
D. become relaxed
3.What should we do to deal with a sleepwalking relative?
A. Do nothing but take him back to bed.
B. Try every means to wake him at once.
C. Leave your relative where he stays.
D. Send him to a specialist immediately.
4. What is the best title for the text?
A. Sleep Disorder
B. Sleepwalking
C. Sleep Advice
D. Sleepwalkers
