B
In today's fast paced, high stress world people are working longer hours than ever, and often exhaust themselves at．day's end in front, of the television to relax enough to begin again in the morning．However, television watching, for most people, does not really lower stress．Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues．Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels．
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active．Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art．Also, look through your bookstore or library to find books on your interests．Try to replace a half hour TV watching with reading．
Itis reported that in the United States recently, many individuals have as few as two good friends．Long work hours and car commute act to separate people from each other．This separation is deadly．Find ways to meet people at the end of the day and on weekends．Often this can be best done by combining activities, such as by joining a walking group to get both exercise and companionship．Taking a class will lift your spirits and allow you to meet others with similar interests．Hobbies are great for reducing stress and provide another opportunity for social interaction．
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family．Overall, the key is to spend less free time being passive．The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis．
60．What can we learn from the passage?
A．Watching television may cause women to feel depressed．
B．Finding interests and hobbies in common means taking a class．
C．Going to concerts is the best way to make you mentally active．
D．Getting an advanced degree in education always lights up your life．
61．What does the underlined word "commute" in Paragraph 3 probably mean?
A．The arrangement to work every day． B．The journey to work every day
C．The communication between people． D．The separation between people
62．Which would be the best title for the passage?
A．Live a Happy and Healthy Life B．Relax Yourself in Various Ways
C．Spend Your Free Time Wisely D．Interact With Others Outdoors
当做基础的工作，可也未便把它在文学修养诸条件中的比重，看得太高。讲究如何用字，使每字皆能妥帖，这是写作的必要条件。( )仅仅具有这个条件，只使你“能”写而已，而未必能使你写得是!或换言之，只使你文字通顺而已，未必能使你的文章有惊人的光芒。如何方能有惊人的光芒呢这不是一个用字的问题。“语不惊人死不休”，这句话，往往被解释为“炼字”的功夫，其实是造意构思这一方面的功夫。( )认为是“炼字”的功夫，那就是思想的问题了，
深浅不可以道理计。( )向来学杜者大都认此为“炼字”问题，于是务求“惊人”，以能用冷字僻字，能用险韵为贵；结果，走到了牛角尖，生硬晦涩，连“达意”的条件都不具备了。这样看来，单讲究用字是有流弊的；炼字的目的，本为使文字明快流利，( )真弊极端则所得效果适相反。初学者坠入此魔道，便很难自拔。