Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new ___36____. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work, you __37___ say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is ___38____. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered __39___ this is so , but it leads to such familiar monologues (自言自语)__40___ “Get up , John ! You’ll be late for work again!” The ___41___ explanation to the trouble is that John is at his temperature—and —energy peak in the evening. Much family quarrelling ___42___ when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your ___43___, but you can make your life ___44___ it better. Habit can help. Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late ___45___. Counteract (打乱)your cycle to some extent by ___46___ staying up later than you want to . If your energy is ___47___ in the morning but you have an important job to do early in the day, ___48___ before your usual hour. This won’t change your cycle, but you’ll get up steam(打起精神) and work better ___49___.
Get off to a slow start ___50___ saves your energy. Get up with a yawn (呵欠)and ___51___ . Sit on the edge of the bed a minute before ___52____ on the floor. Avoid the ___53___ search for clean clothes by laying them out ___54___. Whenever possible , do routine (常规的)work in the afternoon and save tasks ___55____ more energy for your sharper hours .
小题1: | A.impression | B.explanation | C.exploration | D.translation |
|
小题3: | A.at its bottom | B.at its beginning | C.at its end | D.at its peak |
|
小题4: | A.why | B.that | C.whether | D.whatever |
|
小题5: | A.as | B.such as | C.which | D.like |
|
小题6: | A.steady | B.occasional | C.surprised | D.possible |
|
小题7: | A.starts | B.comes back | C.ends | D.turns around |
|
小题8: | A.life attitude | B.energy cycle | C.time table | D.alarm o’clock |
|
小题9: | A.to do | B.change | C.fit | D.to renew |
|
小题10: | A.anywhere | B.no way | C.anyway | D.somewhere |
|
小题11: | A.sensitively | B.especially | C.carefully | D.habitually |
|
小题13: | A.go up | B.rise | C.lift | D.raise |
|
小题14: | A.in your high spirit | B.at the right time | C.at your low point | D.in the same way |
|
小题15: | A.which | B.whichever | C.what | D.whatever |
|
小题16: | A.express | B.attend | C.open | D.stretch |
|
小题17: | A.putting your feet | B.setting your foot | C.laying down your foot | D.lying your feet |
|
小题18: | A.tired | B.troublesome | C.immediate | D.dangerous |
|
小题19: | A.yesterday | B.last night | C.the night ago | D.the night before |
|
小题20: | A.suggesting | B.demanding | C.requiring | D.persuading |
|