When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
小题1:This passage may be taken from ________.
A．a science book
B．a magazine
C．a story book
D．school rules小题2:According to the passage, when you are helping others, you will ________.
A．be special
B．be sure
C．feel good
D．be remembered小题3:What do the underlined words “a sense of accomplishment” mean?
A．成就感
B．忧伤感
C．挫折感
D．信任感小题4:Which of the following should you say “NO” to when you are unhappy?
A．Look for the good things of others.
B．Learn something new and go for it.
C．Keep a diary to express your feelings.
D．Stay alone at home as much as possible.小题5:The best title for the passage is ________.
A．Do Your Best
B．Always Smile to Your Life
C．It’s Never too Late to Learn
D．Ways to Feel Good about Yourself
