拿住丹田是怎样拿法?
参考答案:
拿住丹田不仅仅是指练无极,而是也要拿住丹田练拳。
即拳拳,招招,式式,运开合都要用意练,意从丹田出,以丹田为本,做好静入动出的练丹田之气。
根据短文内容完成对话,每空一词。
Boy: Excuse me, 1 _ do you 2 _ this in 3_ ?
Girl: Sorry, I don't know. I'm 4 5 6_ English.
Boy: What can I do?
Girl: You can look it up in a dictionary (字典).
Boy: But I don't have a dictionary. 7 _ you 8 _ one?
Girl: Yes, I do.
Boy: Can I 9 it, please?
Girl: Yes, here you are.
Boy: 10_. I see. It's a bookcase in English.
1._____ 2._____ 3._____ 4._____ 5._____
6._____ 7._____ 8._____ 9._____ 10._____
钢轨表面铁锈的主要成分是()