You Are What You Eat
Keeping beter eating habits can help you reduce(减少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.
_____________________________
Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.
Plan Out Your Life
You should have breakfast before you go to school.Have a proper（合适的）meal for lunch.Follow a health diet.
小题1:What’s the passage mainly about?
A. Healthy food. B. Healthy lifestyle(生活方式). C. Healthy sports.
小题2:What’s the best title(标题) for the second paragraph?
A. Man’s Disease B. Disease C. Watch the Toothbrush
小题3:You should exercise at least _________ a week.
A. an hour B. twenty minutes C. half an hour
小题4:From the passage,we know_________ can help us keep healthy.
A. proper diet B. sleep and exercise C. proper diet and exercise
小题5:What does a healthy eating plan mean?
A. Choosing the right foods.
B.Cooking the foods in a healthy way.
C.Both A and B.
