小明是个活泼开朗的男孩。他说：“愁眉苦脸有什么用？我才不让它占据我宝贵的时间，我还有其他更重要的事情要做呢。”请回答：
为了使自己的身心健康，你可以做些什么？当自己完成这些事情时，你的感觉是什么？
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保持一个乐观向上的心态，认识到挫折是人生必不可少的，要正确的对待挫折，在遇到挫折的时候学会调节自己的消极情绪，控制自己的言行，不灰心，不气馁，不焦躁。能够以顽强的精神、百折不挠的毅力，战胜挫折和困难，实现自己的目标。 在战胜了挫折之后，我们不仅会感到身心愉悦，而且会走向另一个成功。
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| Dear Li Hua, Thank you 1 your last letter. Here are some photos 2 me and my twin sister Tina. As you can see, in some ways we look 3 , and in some ways 4 look different. We both have blue eyes and brown 5 , although my hair is shorter 6 hers. We both 7 running and swimming, although Tina is more athletic than me. She is 8 outgoing, and I'm quieter. I think I'm smarter than her. My 9 subjects are physics and chemistry, and her favorite subject is P.E. However, we both enjoy 10 to parties and making friends there. By the way, we haven't seen each 11 for more than a month, and I miss you very much. Can you write 12 me or come to see me soon? Love, Tara | |||
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