There are many things you can do to improve your memory. Among them are many kinds of useful ways as well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain(大脑)to develop. When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.
An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.
Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.
In order to keep your mind on your work, you must be free from worry. Generally, keeping fit and normal health checks are both important as well — not just for improving your memory.

Title	How to   小题1:   your memory
Main__小题2:___	* Take special __小题3:__ of your health
	* You can make yourself excited to make your memory more active by taking ____小题4:___ in some new activities and changing your daily habits
	*Pay attention to the most important things in order to add to your chances to ___小题5:______ right memories
	* ___小题6:______ information with pictures is a very good way to help memory.
	* You’d better take notes and keep ____小题7:_______
	*It’s necessary to eat ____小题8:______food and take plenty of vitamins
Other ways	* You should drink ____小题9:____ water
	*Having enough sleep and rest will __小题10:__ you think clearly and well