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On Tuesday,,a new study published in the American Heart Association's journal Circulation:Heart
Failure revealed that women who ate five or more dishes of baked fish had a thirty percent lower risk of
heart failure in comparison to women who ate less than one dish a month.
Researchers examined the diets of 84,493 women,,whose ages ranged from 50 to 79.The women who had eaten lots of baked fish like salmon (鲑鱼),,were more healthy than those who mostly ate tuna (金枪鱼)or white fish.Eating baked fish also appeared to provide a protection against high blood pressure.The
study also found that those women who ate more baked fish were likely to have a lower weight,,exercise more and eat more fruits and vegetables in comparison to those who ate fried fish.
Researchers noted that past research had discovered the fatty acids (脂肪酸)in fish probably
decreased the risk of high blood pressure by improving blood pressure along with heart and blood
functioning.This study showed the link between eating fish and heart failure risk but it was not designed to
show cause and effect.
This study also showed that just by eating one dish of fried fish a week led to a 49% greater risk of
heart failure,,and eating fried fish led to lower fiber (纤维)intake and higher calorie (卡路里)intake.
The American Heart Association suggested eating a minimum of two dishes of fish especailly fatty fish
each week.
1. Compared to the women who ate fried fish those who ate more baked fish could ________.
A. be more relaxed
B. be more healthy
C. eat more every day
D. raise blood pressure
2. Which kind of fish is BEST for you according to the author?
A. Baked tuna.
B. Baked salmon.
C. Boiled salmon.
D. Fried white fish.
3. According to this passage,,which one is TRUE?
A. The fatty acids in fish can make one's heart bigger.
B. Eating fish probably helps you take in more calories.
C. The fatty acids in fish can improve blood functioning.
D. The fatty acids in fish can raise blood pressure.
4. If a person eats one dish of fried fish a week,,he or she ________.
A. will take in more fatty acids
B. is less likely to get heart failure
C. will like eating more vegetables
D. has a greater risk of heart failure
5. We can infer from this passage that ________.
A. eating 8 dishes of baked fatty fish a month is good for your health
B. eating more fish can make you live longer
C. the reason why eating fish prevents heart failure has been found
D. the association will make a further research on why eating fish lowers the risk of heart failure
6. 用30词左右概括文章大意
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