蔗糖是食品中常用的一种甜味剂，它能为人体补充的营养素是______，将糖溶于水形成溶液，该溶液中水是______．

The ______ you make, the ________ you will make.

A．more efforts; more progress

B．greater progress; greater efforts

C．more efforts; more progresses

D．many more efforts; much progress