问题 多项选择题

以下食物中含有维生素B12的是()

A.猪肝

B.豆腐乳

C.牛肉

D.马铃薯

E.螺旋藻

答案

参考答案:A, B, C, E

解析:

维生素B12来源于动物肝脏、肾脏、牛肉、猪肉、鸡肉、鱼类、蛤类、蛋、牛奶、乳酪、乳制品等,蔬菜中几乎完全找不到,只有紫菜及海藻类蕴含。

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