如图：将四边形ABCD进行平移后，使点A的对应点为点A₁，请你画出平移后所得的四边形A₁B₁C₁D₁．并找出图中哪些线段平行且相等．

书面表达

假如你是Mike，你的朋友Susan近来心情不好，请你给她发一封E-mail，提出合理性的建议，帮助她调适心情。    

字数：60-80词（首句已给出，不计入所要求的总词数）  

参考词汇： take a walk, write the diary, listen to music, go shopping, go swimming, go outside…

Dear Susan,

       When you are not feeling well,                                                                                                    

                                                                                                                                             Yours,

                                                                                                                                              Mike