任务型阅读

       Before you start your day, the following lifestyle habits are good for you.

       Music can make you relaxed and is good for your health. Listening to music before work will bring you a relaxing day.  1   

       The hot water shower (淋浴) will make it easier for you to get a good stretch (伸展). The stretch will make you start the day feeling more relaxed.  2   

       Breakfast is known as "the most important meal of the day". A balanced (均衡的) breakfast is important for every one of us. Be sure to have some milk and fruit.  3   

       A morning walk can let you get ready for the day, help you sleep better at night and so on.  4   .

请为上面四个小文段选择合适的小标题

A. balanced breakfast

B. A morning walk

C. Stretch in the shower

D. Listen to some music

5. What's the main (主要的) idea of this article?

A. What are lifestyle habits          

B. What to eat before your work

C. Four great ways to start your day    

D. How to make yourself relaxed

阅读材料回答下列问题。(12分)

材料一　千岛群岛由近40个岛屿组成，大小岛屿像商量好了似的，排列有序，形成了一条奇特的“岛链”，岛上火山纵横，地势崎岖，海岸线曲折、陡峻。

材料二　如图为千岛群岛某一岛屿示意图。

材料三　千岛群岛附近的海域是当今世界上第一大渔区——西北太平洋渔区的核心部位。日本的渔民大多在这个渔场捕鱼，尽管大雾漫漫为捕鱼带来了众多不便之处，但是那丰富的鲑鱼和鳟鱼实在具有极大的吸引力，使千岛群岛附近千帆竞过，形成一派热火朝天的捕鱼场面。

（1）推测千岛群岛的岩石多属于______________，在该岛东侧有一南北狭长的海底地形，是______________。

（2）如欲在该岛修建公路发展经济，试推断公路的分布特征，这样分布的优势何在？

（3）分析虚线方框内地形对降水的影响。

（4）分析材料三中渔场和“大雾漫漫”的各自形成原因。