问题 不定项选择

第四次咨询:2016年1月26日。

咨询过程:

求助者:上一次您说我的不合理信念使我产生了不良情绪,我也确实认识到我的情绪问题应该由我自己负责。但我还是想不通,为什么我的某些信念是不合理的,比如说,我认为我对我丈夫忠诚,他就必须也对我忠诚,这难道不对吗?

心理咨询师:这正是我们今天要做的工作。上一次咨询结束前,我对您进行了放松训练,并且请您回家自己进行练习,不知道您按要求做了没有?

求助者:您上次说这是个很重要的训练,所以我按您的要求每天练习,我感觉心情放松多了,睡眠也有改善。

心理咨询师:非常好!我们今天的工作是:首先,我们要与不合理信念辩论。按您刚才所说,您对您的丈夫忠诚,他就必须对您忠诚,因此……

求助者:……

呼吸放松法包括()。

A.控制呼吸放松法

B.胸式呼吸放松法

C.鼻腔呼吸放松法

D.腹式呼吸放松法

答案

参考答案:A, C, D

解析:呼吸放松法包括鼻腔呼吸放松法、腹式呼吸放松法和控制呼吸放松法。

单项选择题
完形填空

第二节完形填空(共20小题,每小题1.5分,满分30分)

阅读下面短文,从短文后所给四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。    ‘

In the wake Of Chicago's worst ever winter,it snowed heavily for almost  10 days off and on,until all of the rooftops were loaded,many overloaded,with snow.Robert McGrath saw  36  run out to the  37   to fetch some boxes.

Seconds   38  while he was  39 on his work,he heard a crash!

  40 ,he saw the roof of the garage bad  41  in. McGrath did not stop to put his hat or coat on. He 42 out of the house.grabbed a snow shovel,and called    43  for his neighbors to come and help.

Yelling and digging,with   44  freezing on his face-clearing snow,pulling   45  

boards and anxiously calling his wife's name---he heard her   46  and then saw he hand. He kept digging,clearing and pulling...

Within   47  he had his wife in his arms and was sobbing,"Are you all right? Are you all right? I   48  you were dead.On baby,I love you so much!”She was  49   .

What Robert McGrath did NOT know was this:Mrs. McGrath had gone into the garage  50 one door and out through another. She was   51  in the house when she heard her husband's voice.   52  she went to the window to took out and saw her husband digging and shouting her  53  and pulling out planks of wood,feverishly trying to rescue her. She could not let her gallant rescuer   54  .So she put her coat on again,went outside and quietly entered the garage through the back door----and   55   her husband to be her hero.

36. A. his friend        B. his wife         C. his neighbor       D. a stranger

37. A. garage          B.garden         C.store            D. kitchen

38. A. ago             B. before          C. later             D. after

39. A. paying          B. confusing        C. drawing          D. focusing

40. A. Looking out      B. Rushing out      C. Getting out       D. Coming out

41. A. made           B. fallen           C. pulled            D. let

42. A.found          B. walked          C. rushed           D. showed

43. A. proudly         B. kindly           C.friendly         D. loudly

44. A.snow          B. ice              C. sweat            D. water

45. A. down           B. away            C. on             D. toward

46. A. voice           B. sound            C. noise            D. name

47. A. minutes         B. days             C. hours            D. time

48. A. intended        B. wondered         C. thought           D. considered

49. A.hurt           B. wounded          C. frightened        D. fine

50. A. around          B. through           C. into             D. past

51. A. safe            B. quiet             C. peaceful          D. worried

52. A. However        B. Or               C. But             D. So

53. A. helps           B. mothers           C. name            D. neighbors

54. A. up             B. down             C. out               D. in

55. A. allowed         B. made             C. advised            D. Persuaded