One possible version：

I used to play computer games after class. But it was very bad for my eyes. Now I enjoy playing basketball. It is good for my health and I get much stronger. And I can make many new friends as well. I also enjoy listening to music. It helps me relax after class. Good hobbies can help people a lot. So I hope everyone can have good hobbies and live happily.

题目分析：本篇书面表达应抓住表格所提供的信息，过去、现在的兴趣爱好以及原因。写作中应注意文章的层次脉络以及时态。准确运用一般过去时和一般现在时。同时应选用合适的连接词或过渡词，使文章具有一定的连贯性。温馨提醒：考生必须认真查验是否有漏写情况，有无拼写错误及标点误用等。

【亮点说明】本文结构紧凑，准确运用一般过去时和一般现在时。先介绍过去的兴趣爱好及缺点，再介绍现在的兴趣爱好及理由。最后，表明自己的看法，脉络清晰。本文中运用了大量的固定句式和短语，为文章增色不少。如:used to , as well, be good for, also等。