健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的.
请根据下面的信息提示,写一篇短文,首句已给出。
信息提示：健康饮食; 早睡早起,不熬夜; 参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。至少写出5个意思连贯，结构完整，语法正确的句子。
I think healthy habits are very important for us.
I think healthy habits are very important for us.But how do you keep healthy ? Here some suggestions for you.I think firstly we should eat a lalanced diet and not eat too much meat or sugar .We also should form a good living habit .Getting up and going to bed early is good for our health,but staying up dose harm to our health.It is important for us to do some exercises to keep fit,because life lies in movement. Let us form healthy habits to enjoy our lives.
题目分析：这是一篇给材料作文。本文所给材料比较详细，我们要做的就是用正确的英语把这些内容表达出来。动笔前要认真阅读材料，不可遗漏要点，并适当发挥。根据材料内容可知本文主要是一般现在时态，主语是第一人称，注意时态语时间状语的搭配及主谓一致问题。写作中适当使用连词，注意上下文联系紧密，符合逻辑关系。
【亮点说明】这篇短文使用了大量的固定句式和短语，为文章增色不少.如: healthy habits 健康的习惯；eat a lalanced diet 均衡饮食；is good for 对……有好处；but staying up dose harm to our health.但是熬夜对我们的健康有害等,学习中注意总结,牢记一些固定句式及短语,写作时就可以适当引用,使文章的表达更有逻辑性,更富有条理.