问题 单项选择题

儿童体育锻炼的原则不包括

A.每周锻炼3次以上

B.根据个性选择锻炼项目

C.注意合理营养

D.考虑性别差异

E.考虑健康状况

答案

参考答案:A

解析:儿童体育锻炼的原则:①与儿童年龄、性别及健康状况相适应。②持之以恒,经常锻炼。③循序渐进,有计划的、逐步增加运动量和活动的复杂程度。④每次锻炼前后要安排充分的准备活动及整理活动。⑤运动与休息适当交替,注意合理营养。

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