阅读理解。
You Are What You Eat
Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means
choosing the right food to eat and preparing food in a healthy way.
_____________________
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old
toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you keep
healthy. You should exercise at least three times a week and for twenty minutes or more each time.
Do it.
Plan Out Your Life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch.
Follow a healthy diet (饮食).
1. The best title for the second paragraph is ________.
A. Man’s Disease
B. Disease
C. Change the Toothbrush
2. You should exercise at least ________ a week.
A. an hour
B. twenty minutes
C. half an hour
3. It is ________ for us to change our toothbrush.
A. not necessary
B. necessary
C. sometimes bad
4. What does a healthy eating plan mean?
A. Choosing the right food.
B. Preparing food in a healthy way.
C. Both A and B.
5. The passage is mainly about ________.
A. healthy foodB. healthy lifestyle (生活方式)
C. healthy sports
