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     How are you feeling today? Do you want to keep   1  ? Exercise often, please. If you usually go to work by

bus, from now on(从现在起) you'd better   2   to work by bike or on foot. If you always get up late in the   3   and only eat supper every day, I think you should have the clock wake you up   4   and do some morning   5 

 outside. You can breathe(呼吸) the   6   air and have a healthy diet (饮食). Do you like to   7   junk food (垃

圾食品), for example, potato chips, hamburgers or hot dogs? Sure they're   8   . But I   9   you should eat more vegetables and fruit instead of them. Too much junk food (垃圾食品) is not  10   for you.