阅读理解。
Some doctors think that you should drink a glass of water each morning ．You should drink this
water first before doing anything else．The temperature of the water should be similar to body
temperature: not hot,not cold．Why should we drink this water? Water helps your body in many ways．
It helps clean out your kidneys (肾)．It prepares your stomach for digestion (消化)．Water can also
help your intestines (肠) work better．After drinking water,the intestine can more easily get nutrient (营养) from your food．And water helps us to go to the bathroom more easily．
Scientists suggest that people take in 1,600 milliliters of water each day．But don't drink all of that
water in one sitting．If you do,your kidneys have to work much harder．It's better to drink some in the
morning and some in the afternoon．Some people think it's better to drink between meals and not
during meals．They think water makes the juice produced in our stomachs thinner．It is no good for
the digestion．
Are you drinking enough water every day? Check the color of your urine (尿)．If it is light yellow,
you are probably drinking enough．If it is dark yellow,you probably need more water．A little more
water each day could make you much healthier．
1．What could be the title for this reading?
A．Drink Water,Not Soft Drinks!
B．Drink During Meals．
C．Drink Between Meals．
D．Drink Enough Water．
2．Why is it helpful to drink water in the morning?
A．Your kidney will work harder．
B．Your intestines will work well．
C．Your juice will be made thinner．
D．Your urine will be pale yellow．
3．Which of the following is NOT the reason to drink water?
A．So your intestines will work well．
B．To get more nutrient．
C．To clean out your kidneys．
D．To make your juices thinner．
4．Why is it better to drink between meals?
A．So you eat enough food．
B．So you don't make your juice thinner．
C．So you urine will not smell bad
D．So you don't overwork your kidneys．
5．Why is dark--colored urine a sign to drink more water?
A．It shows our body is unhealthy．
B．It means our kidneys are working too hard．
C．Less water makes the color darker．
D．It is the same color as our digestive juices．
