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（2010·安徽合肥168中学高三复读年级第二次段考）
针对目前高三学生学习压力较大的现状，有人以“Effective Ways to Release the Stress”为题于上周调查采访了五个学校的500名高三学生。请你根据以下调查结果的图表写一份报告，并再谈谈自己或身边同学释放压力的有效方法。
注意：1.词数：120左右；
2.调查报告的题目和开头已为你写好(不记入总词数)。
3.参考词汇：心理咨询室the psychological consulting office
Effective Ways to Release the Stress
Nowadays more and more senior three students are getting stressed in their studies．
One possible version:
Effective Ways to Release the Stress
Nowadays more and more senior three students are getting stressed in their studies．In order to find out effective ways to release the stress，a survey was made last week in five schools．Altogether 500 students were interviewed，and some if interesting results were as follows：About thirty-five percent of the students let out their stress by doing sports．They play football，for instance．Meanwhile，another forty—five percent of them release their stress by listening to different kinds of music．Interestingly，the rest twenty percent of them usually get help from the school psychological consulting office.
When I’m stressed，I usually do lots of weightlifting to get myself tired．Then I’ll have a good sleep．In this way，I’ll feel relaxed and forget all about my worries.