Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”
Running is good because it helps build a strong heart.. It also helps most fat people lose weight（重量）. A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.
Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.
Running can also help people relax,so today men and women of all ages enjoy running.
根据短文内容，选择正确的答案。（10分）
小题1:Many people enjoy running because they want to .
A.keep healthy B.eat much C.run fast
小题2:Doctors tell us to more.
A.drink B.eat C.exercise
小题3:The underlined phrase “lose weight”means “ ”in Chinese.
A．自信 B.减肥 C.放松
小题4:The last（最后的）paragraph (段) shows .
A. running can also help people relax
B.running is good for people,s health
C.running helps build a strong heart
小题5:The writer mainly tells us .
A.how we should run
B.how to lose weight
C.running is a good way to keep fit
小题1:A
小题2:C
小题3:B
小题4:A
小题5:C
题目分析：这篇短文描述了跑步对于我们的健康的重要性，号召人们多进行体育锻炼。
小题1:根据Many of us run for health.描述可知选A。
小题2:根据Doctors tell us,“Eat and drink less, and exercise more.”及上文描述可知选C。
小题3:联系上下文可知意思是减肥，故选B。
小题4:根据Running can also help people relax,描述可知选A。
小题5:通过阅读短文我们可以知道作者主要想告诉我们跑步有助于健康，故选C。
点评：本文浅显易懂，层次分明，学生很容易把握文中中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。