Improve Sleep Good health needs good sl

问题阅读理解

Improve Sleep
Good health needs good sleep. Going to bed before you're tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night's sleep.

Stay away from the Flu
Studies show that a cold or flu virus can live on our hands for a long time. So wash all parts of your hands often with soap and water. For more ways to prevent the spread of the flu, please call Health Line at 1800-848-1313.

Oral Health
Brush your teeth twice a day and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www.mydr.com.au.

Fit for Life
Studies have shown that many diseases have something to do with less or no physical activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call Health Line at 1800-438-2000.

小题1:If you want to get a good sleep, you'd better _______.

A．go to bed after you're tried	B．go to sleep at midnight
C．follow the bedtime routine	D．eat something or read in bed

小题2:You should visit the dentist at least once a year because_______.

A．the oral examination is necessary	B．you don't often brush your teeth
C．some diseases may be in the mirror	D．you don't have a good night's sleep

小题3:Studies have shown that many diseases have something to do with_______.

A．having no oral examination	B．washing hands with cold water
C．sleeping too late sometimes	D．doing little physical activity

小题4:When you want to learn more about the flu, you can_______.

A．visit www.mydr.com.au	B．call Health Line at 1800-848-1313
C．visit the dentist in your place	D．call Health Line at 1800-438-2000

答案

小题1:C

小题2:A

小题3:D

小题4:B

题目分析：本题主要考察了四篇有关健康的小短文，对我们的身体健康问题提出了一些具体的建议，并提供了一些保健信息。

小题1:根据第一篇短文Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night's sleep.描述,可知选C.

小题2:根据第三篇短文描述,可知选A.

小题3:根据第四篇短文Studies have shown that many diseases have something to do with less or no physical activity.描述，可知选D。

小题4:根据第二篇短文For more ways to prevent the spread of the flu, please call Health Line at 1800-848-1313.描述，可知选B。

点评：本文浅显易懂，层次分明，学生很容易把握文章中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据，完成较易。