This is Yoga! (瑜伽) Experience this for yourself.
How do you feel when you leave a yoga class? Do you feel relaxed, full of energy, prepared and ready to face anything and everything? Do you feel better than when you walked in? If you have answered “No”’ to these questions then you are NOT doing yoga.
After walking out of the class, do you feel that you have been pushed through, that theclass was hard，that you have less energy at the end of the class, that you have not got any energy, or that you are still tight and full of stress? If you answered “Yes” to any of these questions, you are NOT doing yoga.
Are you forced (被迫) into positions(姿势) beyond what you can? Do you know why you are doing the actions in the “yoga” class you attend?
Satyananda Yoga Center teaches YOGA. We know and understand yoga and YOU. We teach yoga with this knowledge and understanding.
You are not forced into positions not suitable for you, or too early for you. You will leave Satyananda Yoga Center yoga classes feeing relaxed, free from stress, energized, and ready for whatever life brings to you.
With regular attendance and practice, the quality of your life improves with betterhealth, and stress-free mind.Your family and friends will notice the difference. You will feel the difference forbetter. This is because you are doing yoga.
Yoga for Everyone!
Yoga is a science. You are the scientist, and you are the one in the science of yoga.
New Saturday morning class from September — 8:30 a.m. to 9:30 a.m. at the Asian American Cultural Center, 11713 Jollyville Road, Austin, Texas.
To sign up, call:2669862, or email: keepfitwithyoga@yahoo.com
小题1:At which time can people learn yoga according to this passage?
A．At 10:00 on Sunday in September.
B．At 22:00 on the first Saturday in October.
C．At 9:00 on Saturday in September.
D．On everey Saturday afternoon in September.小题2:The passage suggests but doesn’t tell directly (直接地) that ______________.
A．only Satyananda Yoga Center teaches yoga
B．there’s no better place to learn yoga than Satyananda Yoga Center
C．some yoga centers are not teaching yoga in the right way
D．you have to be a scientist before you take up yoga小题3:Which is NOT true if people follow the right ways to do yoga?
A．In the class you will practise some positions.
B．You will feel very different after practising once.
C．You will feel new and fresh after practising yoga.
D．You will feel great if you keep on practising it for a few months.
小题1:C
小题2:C
小题3:B
题目分析：短文大意：本文指出有些瑜伽培训中心教瑜伽的方法方法不正确。练习瑜伽必须采用合适的方法，你才会觉得轻松，充满活力，准备迎接一切。瑜伽是一种科学
小题1:细节理解题。根据倒数第二段New Saturday morning class from September — 8:30 a.m. to 9:30 a.m. at the Asian American Cultural Center, 11713 Jollyville Road, Austin, Texas.可知该选C。
小题2:细节理解题。根据短文可知有些瑜伽培训中心教瑜伽的方法方法不正确，所以选C。
小题3:细节理解题。根据文中With regular attendance and practice, the quality of your life improves with betterhealth, and stress-free mind.Your family and friends will notice the difference. You will feel the difference forbetter.可知该选B。