阅读下列短文，根据短文中的信息完成文后表格。（每空一词）Have

问题阅读理解

阅读下列短文，根据短文中的信息完成文后表格。（每空一词）
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid——all of which can give you a stomachache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure（休闲）, and Food. If you get enough sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.

Title: Face the Stress
Meaning of stress		Stress is a 小题1: when you are worried about something.
Possible effect		You may feel uncomfortable in your 小题2: and body.
Different kinds	Good stress	It might happen when you have to speak in public. It will be more helpful for you to do the job successfully. It makes you prepare better before doing the job.
	Bad stress	It might happen if your stress 小题3: too long. You may not feel well with the sick of a family member, problems at school or something else that worries you every day. It might stop you from getting your work well done.
How to keep stress 小题4:		Have a balanced life. Have enough sleep and have proper food. Take exercise and have time to 小题5: yourself.

答案

小题1:feeling

小题2:mind

小题3:lasts

小题4:away

小题5:relax

题目分析：本文主要讲述什么是压力，压力的类型和如何缓解压力。战胜压力最好的方式就是保持平衡的生活习惯，按时休息，均衡饮食，坚持锻炼等。

小题1:细节理解题。Stress is what you feel when you are worried about something. “压力就是当你担心某事时你的感觉。”此空应该填名词，故feeling。

小题2:细节理解题。This worry in your mind can make your body feel bad. “这种担心存在你的脑海里会使你的身体变坏。”也就是身体和思想都不舒服，故mind。

小题3:细节理解题。bad stress can happen if the stress lasts too long. “如果压力持续时间过长，坏的压力会产生。”故填lasts。

小题4:段落大意题。最后一段讲述如何缓解压力。故填away，如何消除压力。

小题5:细节理解题。If you get enough sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.“如果你有足够的睡眠和合理的饮食，并且适度的锻炼和休闲娱乐的时间，你就会感觉压力很小。”总结就是：适度的锻炼和放松。故relax。