根据短文内容及首字母提示，补全单词，完成短文。

                                                      A Healthy Lifestyle, the Chinese Way

       T______ Chinese doctors believe we need a b______ of yin and yang to be healthy. For example, are you

quiet and often tired? Maybe you have too much yin. You should eat hot yang f______, like beef. Eating

Dangshen and Huangqi h             is also good f             this. But people who are too s             out and angry

may have t_____ much yang. Chinese doctors b_______ that they should eat more yin foods like tofu. It's

e______ to have a healthy lifestyle, and it's important to eat a balanced d______.