假设你是李华，听说你的同学王涛吸烟， 给他写一封建议信，包括下列内容:
（1）吸烟对自己、同学、老师有害，影响肺部健康。
（2）吸烟浪费钱和时间，中学生应该珍惜时间努力学习。
（3）已经吸烟成瘾的同学要下决心戒烟。
（4）如果你不吸烟，就会感到焦虑和紧张，深呼吸或做一些积极活动。
（5）把注意力转移到学习上。
写作提示：
1.文字要浅显易懂，让人一看就知道要干什么，或要停止干什么；
2.书写要规范整洁；
3.字数100-120
Dear Wang Tao,
I’m sorry to hear that________________________________________________________
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Yours,
Li Hua
Dear Wang Tao,
I’m sorry to hear that you have got into the habit of smoking.
I think it is harmful to themselves and others. It wastes your money and time. As a middle school student, we should study hard instead of smoking.
Those who have become addicted to cigarettes should be determined to quit smoking. In fact, it’s very easy to get rid of smoking. If you don’t take a cigarette, you’ll feel nervous and stressed. You can take a deep breath and some relaxation exercises.
If you pay your attention to your study, you will not feel like smoking eventually.
Yours,
Li Hua
略