As a Senior Three student, time seems much limited. As a result, more and more students try to study from early morning, even during the time after lunch. In my opinion, to take a nap after lunch is definitely necessary. Otherwise we will feel tired both physically and mentally.

During the time after lunch, we do something to get rid of tiredness. What we need is to have a real rest, instead of getting more tired. So doing nothing tiring in that period is really good for us.

My time after lunch is always relaxing. Sometimes I will turn on TV to keep up with the latest news for ten minutes and then have a rest. Sometimes I will have a short chat with my parents or just take a nap at home or in the classroom. When it is time for classes in the afternoon, I will feel refreshed again.

题目分析：文章围绕高考前如何减压这一话题展开，是一篇开放性的作文。题材比较新颖，贴近考生的生活实际，对考生的要求也比较高，要考生自己组织语言，列出提纲，在写作过程中注意适当运用模板句型，使用一些高级短语和词汇，注意使用各种句式，如：强调句，被动语态，倒装句等不同的句式，让文章充满变化，不要那么的死板。还要恰当使用衔接过渡词。

【亮点说明】文章使用了一些好的词组： As a result因此, In my opinion在我看来，get rid of消除，keep up with跟上，句式比较好的有：what连接的主语从句：What we need is to have a real rest, instead of getting more tired. 还有When it is time for classes in the afternoon, I will feel refreshed again.这句话用了It is time for sth.的句型。