The Ways to keep Healthy

As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We shouldn't eat butter,cheese,chocolate and drink coffee,because they contain a lot of

sugar and fat.It can make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that

we can keep fit at once.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can become very strong.

题目分析：这是一篇话题类作文。请根据下列提示要点，以 “The ways to keep healthy “为题，写一篇作文。

提示：1.人人都想保持健康2. 饮食要健康：多吃水果，蔬菜们因为它们富含纤维素和维生素；少吃黄油，奶酪、咖啡和巧克力，因为它们含糖和脂肪太多，糖和脂肪会让你迅速变胖。3.有良好的生活习惯：定期锻炼，充足的睡眠，不要过度劳累，不抽烟等。需要写的内容已经粗略给出，需要我们翻译成完整通顺的句子，适当添加些内容，使文章更充实。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，不能出现文章脱节问题。一定要给出自己的看法。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型为文章润色。注意要求的词数120词左右，不要太多也不要太少。

【亮点说明】So I think we should eat more vegetables and fruits, because they contain a lot of vitamins.这里含有一个宾语从句；In this way, I'm sure that we can become very strong.这里含有一个宾语从句。