假如你是一名体育教师，就有关体育运动的益处谈一下自己的看法：
1. 体育运动对我们的身体健康有益处。
2. 体育运动能使我们的生活变得多彩多姿。
3. 体育运动对性格素养的形成有益处。
注意： 词数100左右，请不要逐字翻译。
参考范文：
The Benefits of Sports and Games
Sports and games are good for our health. They can make us strong, prevent us from getting too fat, and keep us healthy. Especially they can be of great value to people who work with their brains most of the day, for sports and games give people valuable practice in exercising the body.
What's more, they make our life richer and more colourful. We all enjoy watching and taking part in all kinds of sports—track and field, swimming, skating, volleyball, basketball, etc.
Sports and games are also very useful in character-training. For boys and girls, what is learned on the playground often has a deep effect on their character.
要仔细审题，然后按照题中指示将体育运动对人们生活以及身体等各方面的益处阐释清楚。注意语句的顺畅以及条理的清晰，同时还要注意语法句式等各方面的正确运用。