问题 单项选择题

双人进行胸外心脏按压与口对口吹气同时施进,一般为按压心脏()次作口对口吹气1次。

A、2

B、3

C、4

D、5

答案

参考答案:C

单项选择题

求助者:女性,27岁,公司职员。

案例介绍:求助者经常和父母、同事、客户发生矛盾,不合群,人际关系紧张。最近又因琐事与同事发生矛盾,很生气,也为此痛苦,主动来心理咨询。

下面是心理咨询师与该求助者的一段对话:心理咨询师:你认为你生气的原因是什么?求助者:主要是和同事搞不好关系,有些人总爱挑我的毛病,我比较能干,在公司的业绩不错,别人嫉妒我,就常常因为一些小事和我过不去。心理咨询师:是别人挑你的毛病,造成你生气吗?

求助者:那当然是,如果别人不挑我的毛病,我怎么会生气?

心理咨询师:我们来看一个例子,假若某一天,你在咖啡店里喝咖啡,这时走过来一个人把你的咖啡碰洒了,你会怎样想?

求助者:我会很生气,这个人怎么这样不小心。

心理咨询师:但如果你知道他是个盲人,你又会怎样呢?求助者:盲人啊……盲人是看不见的,我想我会原谅他。心理咨询师:你看,咖啡洒了,同一个事件,但由于不同的认知结果,你就会产生不同的情绪。所以,对事物的认知,才是引起情绪的真正原因。求助者:是这样吗?沉默你说的好像有道理。

心理咨询师:人对生活中发生的事件都会有些看法,有的是合理的,有的是不合理的,不同的认知会导致不同的情绪状态。如果你认识到自己现在的情绪状态是一些不合理的认知所造成的,通过改变它,你就能控制自己的情绪。

求助者:真会这样吗?

心理咨询师:你遇到的那些事,别人也可能遇到,但别人不一定都像你现在这样子,你说这是怎么回事?

求助者:你是说我和他们的认识不一样吗?可我还没看出我对别人挑我毛病的认识有哪些不合理的地方。

心理咨询师:这正是下一步要讨论的问题。你冷静地想一下,你和同事关系很紧张的原因是什么?

求助者:那些人总爱挑我的毛病。

心理咨询师:你不许人家挑你毛病的理由是什么呢?

求助者:我工作做得好,客户多,他们凭什么挑我的毛病?

心理咨询师:你可以希望别人不挑你的毛病,但你不能不许别人挑你的毛病。求助者:对别人不能提出要求吗?

心理咨询师:可以对别人提出要求。但是你若要求你对别人怎样,别人就应该对你怎样,这就是一种不合理的信念、一种绝对化的要求,因为我们无法要求别人必须为我们做什么。如果我们把对别人的“要求”变成“希望”,当我们不希望的事发生时,最多是一种失望,不会过分地怨恨别人,自己也就不会生气了。

求助者:您讲的很对,但我担心自己做不到这点。您说这毛病能改吗?

心理咨询师:你的问题是长期形成的,要想很快地改变是困难的。但是只要在实践中不断地改变,从一点一滴做起,出现反复时,不要灰心,贵在坚持,一定会达到理想的效果。

合理情绪疗法最主要的治疗目标是()。

A、改变求助者的思维模式

B、帮助求助者认识现实

C、消除求助者的行为障碍

D、揭示求助者的内在情结

阅读理解

     In one of the strongest indications of the power of the mind to influence the body, a growing

collection of evidence finds that people who are depressed have a greatly higher risk of developing

heart disease.

     In a study of almost 3,000 men and 5,000 women, depressed men were 70 per cent more likely to

develop coronary (心脏的) heart disease than those who weren't depressed. While depressed women

were just 12 per cent more likely to develop heart disease, those who were severely depressed were

78 per cent more likely. In fact, a 1998 study found that women who are depressed have a risk of dying

from heart disease equal to that of women who smoke or who have high blood pressure.

     The link works the other way around, too: While about 1 in 20 American adults experience major

depression in a given year, that number jumps to about one in three among those who have survived a

heart attack.

     The more severe the depression, the more dangerous it is to your health. But some studies suggest

that even mild depression, including feelings of hopelessness experienced over many years, may damage

the heart. Other studies suggest depression may affect how well heart disease medications work.

Researchers aren't sure what the connection between depression and heart disease is, but theories exist.

One is that people who are depressed tend not to take very good care of themselves. They're more

likely to eat high-fat, high-calorie "comfort" foods, less likely to exercise, and more likely to smoke. But

beyond lifestyle, there is probably also a physiological link between depression and heart disease.

Recent studies found that people with severe, depression tended to have a lack of heart-healthy 0-3

fatty acids. People who are depressed also often have high levels of stress hormones (荷尔蒙). These

keep the body primed for fight or flight, raising blood pressure and causing the heart to beat faster, all

of which put additional stress on coronary arteries (动脉) and prevent the body's natural healing

mechanisms from working properly.

     A whole branch of medicine is devoted to the complex links between mental health, the nervous

system, the hormone system and so on. This science is gradually sorting out how the mind-body

connection affects us, or defenses against heart disease.

     Generally, an estimated 10 per cent of American adults experience some form of depression every

year. Although available treatments can ease symptoms in more than 80 per cent of people treated, less

than half of those with depression get the help they need.

1. Which of the following can be the best title of the passage?

A. Depression — Heart Disease Risk Factor.      

B. Heart Disease — Health Killer.

C. Depression — Mental Health Enemy.    

D. Heart Disease — Depression Factor.

2. Which statement is NOT true according to the passage?

A. With high blood pressure, depression is another potential risk to women's health.

B. Depression, which is mild, can possibly cause damage to your health.

C. Most people who experience depression get treated as they should be.

D. Depression may have some influence on the function of heart disease medication.

3. According to the passage, the possible connections between heart disease and depression are the

following EXCEPT ______

A. depressed ones tend to eat high-fat and high-calories foods, which leads to physical damage to heart

B. severe heart disease may cause people to feel hopeless and depressed

C. depression may result in the lack of some kind of acids, which probably affects the working of

people's heart

D. people with depression often have a high level of stress hormones, maybe, which will put extra

pressure on one s heart

4. We can infer from the passage that ______.

A. more researches will be done to find the certain links between heart disease and depression

B. the percentage of adults with depression is higher than that of depressed adults with heart disease

C. one's lifestyle has relatively little relationship with one's mental health

D. those with depression have a higher risk of developing heart disease

5. The meaning of the word symptoms in the last paragraph is _____________.

A. 诊断

B. 症状

C. 处方

D. 患者