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如何启发学生加强意志品质的自我锻炼?

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启发学生加强意志品质的自我锻炼

在培养学生良好意志品质的过程中,周围人们的影响、集体的委派任务、榜样的教育等,都必须通过学生的自我锻炼,才能真正起作用。挫折是不以人的意志为转移的生活内容之一。在人的一生中,会经常发生挫折。如果不能正确地对待挫折,就会在挫折面前造成心理上的伤痕或行为上的偏差,不利于青少年的成长。一些学生由于自信,有着强烈的自我发展的要求和欲望,不能够正确地认识、评价自己,对生活中的困难和障碍往往估计不足,一旦自己的想法受阻,就情绪低落,学习积极性不高,甚至产生过激言行,一改往常表现,判若两人。

对优秀生,一定要帮助他们提高对挫折的承受能力,加强抗挫折能力的培养,以减轻挫折的不良影响。要教育引导学生树立辨证的挫折观,对挫折要有充分的思想准备。使他们了解到世上的事情往往是成果未得,先尝苦果;壮志未酬,先遭失败。同时也要使学生认识到,任何事情都有二重性,挫折对人生也有激励与消极两重性,既可以给人带来烦恼和痛苦,又可以催人振奋,引导一个人产生创造性的变迁,即增强韧性和解决问题的能力。

历史事实证明,人类最出色的业绩往往是在遭受挫折的情况下做出的。哲学家甚至认为,挫折会使人了解人生的价值,会改变人生的路途。中小学生要辨证地认识挫折,变不利的一面为有利的一面,变消极的影响为积极的力量。通过体育活动锻炼意志

完形填空

The people below are going to make a trip in Australia. After the description of these people, there is information about six advertisements of organized tours A-F. Decide which tours would be most suitable for the person mentioned in descriptions 1-5 and then mark the correct letter (A-F) on your answer sheet. There is one extra paragraph about one tour which you do not need to use.
____ 1. Victor is fond of nature and adventure and he is making a study tour into geology in Australia. So he wants to make a whole day trip, enjoy the natural beauty and study geological phenomena as well.
____ 2. Vanessa is planning a short city tour of Sydney so that she can enjoy the highlights of the city and attend an important lecture given by Professor Brown Smith at 2:00 pm at the University of Sydney.
____ 3. Charlie and his friends are making their first journey in Australia. Having traveled around the city of Sydney, they plan to visit Canberra, the capital and political center of the country.
____ 4. Jenny, a European woman with her children is visiting her relatives in Australia. They want to relax themselves by enjoying the sunshine on the sandy beaches along the coast and have fun with dolphins.
____ 5. Mike and Susan are from Brazil. They have been traveling in Australia for a couple of days. This weekend, they would like to have a change and travel to the countryside to have some idea of Australia grape farming and wine producing instead of making city tours around.
A.City Highlights, Manly Beach, Northern Beaches
Tour the highlights of Sydney, then cross the Sydney Harbor Bridge to Manly and the Northern Beaches. Capture the beauty and lifestyle of the harbor city from Gray Line’s specially selected vantage points.
Departs: 8:30amAdult: $51.00
Returns: 11:50am Child:25.50
B.New Parliament House, National Museum, Australian War Memorial
The nation’s capital-a purpose built city, ultra modern, with imposing architecture yet a rural charm of lakeside, gardens and open spaces. This hi-tech city is the seat of Parliament and home of superb national monuments, museums and galleries.
Departs: 8:30am Adult: $110.00
Returns: 9:15pm Child: $55.00
C.Cuddle a Koala, Kangaroos, Harbour Luncheon Cruise
Observe and meet our unique native animals with ample opportunity to get lto know the Cuddly Koala. Then enjoy a spectacular luncheon cruise on beautiful Sydney Harbour. You can choose between the Matilda Cruises Sailing Catamarans, the streamlined Captain Cook Cruisers or Magistic Cruises.
Departs: 8:40am Adult: $115.00
Returns: 2:00pm Child: $57.50
D.Hunter Valley Wineries, Wine Tasting, Traditional Aussie Towns
World acclaimed Australian wines from the vineyards of the rolling hills and valleys of the Hunter region. The Hunter Valley is Australia’s oldest commercial wine producing district with over 7,000 acres under vine. Visit historic Wollombi and the Old Tavern, tour Cessnock and the lower Hunter Valley noted for its early Australiana townships and try local cheeses that compliment fine wines.
Departs: 8:40am                              Adult: $127.00
Returns: 6:45pm                              Child: $63.50
E. Port Stephens, Central Coast Beaches, North Coast, Dolphin Watching
Discover the beautiful Central Coast north of Sydney with its holiday villages, white sandy beaches and the sparkling Pacific Ocean.
Ride the wave crests with the Dolphins in the azure waters of sheltered Port Stephens where forests, villages and stately homes meet with the sea. This quiet arm of the blue Pacific Ocean is home to a pod of nature’s most lovable and intelligent marine mammals.
Departs: 8:30am                              Adult: $126.00
Returns: 7:00pm                              Child: $63.00
F. Jenolan Caves, Blue Mountains, Adventure Caves
The Blue Mountains National Park is a kaleidoscope of contrasts and colour rich in Australian bush and wildlife, always with a distant blue haze horizon. Spectacular Jenolan Caves – the brilliance and timelessness of nature are revealed. Be enthralled with the beauty of these ancient limestone caves.
Departs: 8:40am                              Adult: $114.00
Returns: 6:40pm                              Child: $57.00
 
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