巧克力是高能量食物，鸡鸭鱼肉是高蛋白食物，多吃有益健康…………（ ）
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题目分析：为了做到合理营养，按“平衡膳食宝塔”均衡摄取五类食物，以避免营养不良和营养过剩．六类营养物质和膳食纤维都是人体所必需的，糖类是人体最重要的供能物质，人体生命活动所需的能量主要来自于糖类．人每天摄入最多的应该是米、面等主食，其次是蔬菜、水果，摄入量最少的是脂肪食品．按时进餐．在每日摄入的总能量中，早、中、晚餐的能量应当分别占30%、40%、30%左右．少盐少油有利于预防高血压、高血脂、肥胖症等，人体一旦缺乏维生素，就会影响正常的生长和发育，甚至会引起疾病．纤维素能够促进胃肠的蠕动和排空．巧克力含有大量的热量，所以减肥者应尽量少吃巧克力．
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| Father: For the last time, you cannot have your ears pierced. I don't want to talk about it 1 . Son: But, Dad, all the other guys (哥们儿)… Father: I don't care about"all the other guys." I don't care 2 they do or don't do. That's up to them and their 3 . I care about you. And you cannot have your ears pierced (make a hole in one's ear), and that's 4 . The subject is closed. Now go do your homework. Son: But, Dad, I just want to have 5 ear pierced. Father: That's the most ridiculous thing I have ever heard of! Piercing just 6 ! That's crazy! People will 7 you're crazy! I think you've lost your mind. Son: It's not crazy. It's the style (风格), Dad. All the guys have just one ear pierced. That's the 8 it's done. It's cool, Dad. Sometimes they have three or four holes in one ear ― 9 in just one ear. It looks great! I want to be in style. I want to be like the other guys. Father: Stop here. Just 10 it ― and go do your homework. If you spent as much time thinking about math as you do about earrings, you would be at the top of your class. | ||||
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