根据句意及首字母提示完成句子。

1. He holds the world         for 69 years.

2. Yao Ming was b       in 1980.

3. He began to h____when he was full.

4. The old man s____ when he caught a cold.

5. Did you take any p____in the park?

作文： 请你结合自己的经历、生活体验与感悟，以"《读懂_________》 "为题，写一篇不少于800字的记叙文。