阅读理解。
My First Long Run
Two weeks ago,I had a quarrel with my husband. After he had driven off in anger,I realized that I
wasn't going to feel any better just sitting there.Feeling abandoned andguilty,I put on my gym shoes
to get some fresh air.
Our driveway has a slope (斜坡)that is easier just to jog downif you are lazy,takipg advantage of
gravity.Instead of stopping at theend of the slope,I decided to see if I could just jog to the end of
thestreet.1 had tried a few months ago and failed miserably,Since thatfirst attempt I had been jogging
regularly and was significantly fitter,but still very lazy.However this time around I managed to reach
thestop sign with ease and I figiired I would go a little further.
After about one kilometer, however, I noticed that my upperbody was tense. To make the moveinent
easier I had to relax my body,and tried to take deep breaths of fresh air.
I kept giving myself the excuse to stop. No one would bedisappointed. No one would even know. But I didn't stop.I wanted tokeep going harder , better , faster , stronger. To my great surprise , I ran4. 9
km in 31 minutes. When I got back,I had tears in my eyes. I didsomething I thought I could never do.
It was the first run of my life. Since then,I have improved mystride ( 步幅 ) and time. After every run I
feel fitter, happier andmotivated to keep progressing.I love the runner's high. I normally jogbecause I
want to look good. I want to run because it makes me feelgood.
1. Why did the author feel guilty?
( No more than 9 words)
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2. What did the author fail to do miserably a few months ago?
( No more than 11 words)
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3.What excuses did tbe author keep giving herself to stop?
(No more than 9 words)
____________________________________________________________________
4. How is running different from jogging to the author?
( No more than 14 words)
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1. She had a quarrel with her husband.
2. She failed to jog to the end of the street.
3. No one would be disappointed or even know.
4. Running makes her feel good while jogging makes her lookgood.