问题 材料分析题

2011年8月29日,在韩国大邱田径世锦赛男子110米栏决赛中,刘翔跨过最后两个栏时被身旁的古巴名将罗伯斯“连拉”两次,失去重心后与金牌失之交臂,最终获得这一项目的银牌。 刘翔在赛后说:“跨过最后两个栏时被他(罗伯斯)连拉了两下,没拿冠军有点遗憾。但我不会去怪他,比赛就是这样,千变万化,我尽力就好了。” 他说:“因为以前没有遇到过这种情况,一下子在第九、第十栏就失去了重心。很遗憾(罗伯斯的成绩被取消),私底下我们也是很好的朋友。其实比赛的初衷是享受快乐的比赛就好。最后几个栏我有能力冲上去,我也没想到他会与我有冲撞,我也没想过,不过我觉得我有机会赢。”

阅读上述材料,回答:

(1)刘翔用了哪些方法来调节情绪。(说出两种方法即可)

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(2)刘翔调节情绪的做法对我们有什么启示?

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答案

(1)理智控制、心理换位、自我暗示等。(说出两种方法即可)

(2)情绪犹如一把双刃剑。我们要善于通过多种方法不排解自己的不良情绪,使自己身心得以健康发展。

阅读理解

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C.learning a foreign language can improve brain function.

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单项选择题 A2型题