Sports do us good in many aspects. It goes without saying that taking exercises can build up our physical strength. In team sports like basketball, volleyball or football, we will learn the importance of cooperation . Sports can also help us relax after a period of exhausting work.

However, we may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people .So long as we are careful enough, sports can do us nothing but good.

题目分析：考查半开放性作文。本文的话题是关于运动好处与坏处，运动能让人健康，不仅仅是身体上，而且是精神上。在自己参加运动的体会上，应多从运动的好处上着手详细说明。选择自己熟悉的短语或者句型，在你的能力范围之内，选择句式时要赋予变化，因为这样你才可以更好的驾驭。同时也要选择合适的连接词，把各个要点组织成一个完整的整体。

点评：半开放性作文给出了一个话题，并有部分的文字提示。给考生自由发挥的余地较大。对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。在完成开放性作文时，首先要选择自己熟悉的短语或者句型，在你的能力范围之内，选择句式时要赋予变化，因为这样你才可以更好的驾驭。同时也要选择合适的连接词，把各个要点组织成一个完整的整体，如besides, further, last but not least等。在发表个人观点的时候，可以使用谚语来提升整个文章的档次和文采，也能增加得高分的可能性。