问题 阅读理解

运动前的热身活动有助于肌肉放松,也能避免受伤。请阅读题有关热身活动的文字,然后从A、B、C、D和E中选择符合文字内容的图示,并将答案写在对应题号的横线上。

小题1:Activity 1:

◇Hold arms straight out to the sides

◇Move your arms in circles

◇Come back to the starting position and move your arms in the other direction

小题2:Activity 2:

◇Raise one foot backward, and hold it with one hand

◇Breathe and slowly pull your foot to your hip(屁股)

◇Try to keep both knees together

小题3:Activity 3:

◇Stand with some space in front of and behind you. Move the top of your body downward

◇ Keep your back straight and reach for your feet with both hands

◇Hold this for about half a minute

小题4:Activity 4:

◇Take one step forward with your right foot

◇Put your hands on the right knee and press(压)

◇Do the action in the same way with your left foot

小题5:Activity 5

◇Stand with feet shoulder-width apart(两脚与两肩同宽)

◇Raise both arms overhead

◇Hold for about half a minute and relax

答案

小题1:E

小题2:D

小题3:A

小题4:C

小题5:B

小题1:从描述的内容,可知是杠铃。和E的图示一致的。

小题2:从描述的句子:Raise one foot backward, and hold it with one hand和D项的画的姿势是一样的。

小题3:从描述的句子:Stand with some space in front of and behind you. Move the top of your body downward可知要向下移动身体。选A。

小题4:从描述的句子:Take one step forward with your right foot       ◇Put your hands on the right knee and press(压)和C项是一致的。

小题5:从描述的句子:Stand with feet shoulder-width apart(两脚与两肩同宽)可知和B的姿势一样。选B

解答题
选择题