阅读理解。

      Does it feel like you and your parents just can't see eye to eye? Are you always fighting with them

about your life? Follow these steps to find some peace.     

     Make a list of the things that you and your parents fight about the most.    

     Find what it is that makes you so unhappy or angry.    

     Decide on a fair compromise (公平的妥协案) a resolution that you can live with and that you think

your parents will accept.Set up a time to talk to your parents. Do not just bring it up over dinner but

make an actual appointment and tell them that you have an important plan to make.Bring your notes with

you to the meeting so you can stay on track if feelings get high.    

     Before talking to jour parents, take a few deep breaths. Make a promise (许诺) to yourself that you

will not raise your voice or get angry even if your parents turn up the volume.      

     When you have presented(提出) your case, take another deep breath and let your parents talk.

Really listen to what your parents say. Even if you do not like what they are saying, keep your ears and

mind open.

     If the outcome (结果) makes you disappointed, do not shout at your parents. Go to your room

and write down your feelings or go outside and ride vour bike.

根据短文内容，回答问题。

1.Is it necessary for kids to make an actual appointment to talk with their parents ?

2. Why does the writer advise kids to bring their notes with them ?

3. What can kids do if the outcome makes them disappointed？

4. What does the writer mainly talk about?